TIPS: Banana Every Day Makes Insomnia Away!
https://pnoyviral.blogspot.com/2016/05/tips-banana-every-day-makes-insomnia.html?m=0
Our body needs to rest and requires 6-8 hours of sleep in
order to be healthy. Once our body clock gets destroyed, that’s the time that we
can’t get enough sleep.
One solution to prevent insomnia is to eat banana every day.
You can just put the banana with skin on to a boil and use the water stock on
it for drinking. Drink it every day for best results.
Hope this helps.
Source: CrackerDaily
